Calculate my BMI
Unfortunately, the calculated BMI index is only half the story. The same with weight measurements by means of scales. What also counts is the correct percentage composition of the body which consists of body fat lean mass (muscle), water balance and bone structure.
From a sanitary and health point of view, it does not help to have an ideal BMI if the percentages are not balanced, which is often the case with untrained people or with wrong nutrition and / or diet habits.
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